Archive for November, 2015

Feeling Alone In A Season Of Joy

  The official holiday season is upon us.  A time to be joyful and happy.   But for oh so many it’s not quite that glowing a time.  In fact, it’s the opposite.   And because the hoopla is so high and dazzled with such excitement, the low tide of those feeling anything but, is expansive, magnified […]

The 3 Rs of Self-Care

Going through your regular daily chores of living or dealing specifically with a rough, challenging situation(s) requires you to keep yourself replenished so that you can carry on well, cope and give to those in your care.  In other words, minimize running on empty, burning out and falling apart. Just as we must have water […]

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